Tuesday, November 23, 2010

GRATEFUL

I practiced yoga today with my 4 year old son, Christian, on the first manufactured toddler mat.  When I rolled the mat out in front of him, his big brown eyes opened wide as he carefully scanned the mat.  He quickly realized his mat was different as he compared his little mat to my large mat.  He said, "My mat is NEW!"  I responded with laughter, "Yes, your mat is brand new!" Christian and I then practiced a few poses together on our mats - he loves to be the yoga teacher!

A few hours later, I sat down with my two children to eat dinner.  Before dinner in our home, we all hold hands and take turns saying one thing we are grateful for that day. My son tends to list 10 things a day but no one ever stops him.  He often is thankful for his best friend, Canyon and sometimes, if I behaved like a super hero, I make it onto my son's list.  Tonight however was special . . . Christian sat up tall in his seat and said with a smile, "I am thankful for my yoga mat because I like doing yoga with Mommy."

3 comments:

lauren said...

Elizabeth,

Cheers to a happy new year!!!!

I love reading your posts! Please post more.
I really love your family's celebration of gratitude at the dinner table, what a nice and easy way to bring yoga's philosophy and positive vibes to my young children.

I can't wait to hear and see more of your mats. Sebastian, 2.5, loved the mat and I'm looking forward to getting the system for myself and seeing what it has to offer Peter, 1, never too young to start he already loves half pigeon and down dog!

Please keep the post coming, I love the inspiration!
Thank you for doing what you do!

NY Pam said...

Yes! Thank you for the great reminder to celebrate what's important...talking with our kids about what they are grateful for.

Can't wait to get our mats! I need to get on top of that.

I love hearing what you have to say and hearing about this great journey you are on.

All the best,
Pam

Margot said...

Elizabeth,

Your post gave me chills...what a wonderful reminder of the importance of gratitude.

Your yoga mats are awesome. I can't wait to keep reading stories about where they take you, and the MILLIONS of others who will enjoy them! :)

Wishing you and your family a fantastic 2011, with many more experiences to be grateful for.